When we gently focus on our nervous system with compassion change is possible
Conception
By connecting with your nervous system and exploring your earliest experiences we can prepare your body for pregnancy.
Pregnancy & Birth Prep
CST can help prepare your body for birth by creating space in your womb and pelvis. It can help to alleviate any pain or tension that you are experiencing, and it’s great for relaxing your nervous system and bringing you a sense of calm.
Postpartum
New mothers benefit greatly from CST to support your body to heal after giving birth. It can help relieve pain and help to process your birth experience.
Infants
I believe every infant should receive at least 1 Craniosacral session after birth. I work with infants experiencing difficulty with breast feeding, sleeping, colic, and families who have experienced difficult births.
